Kelly Perry Kelly Perry

2024 Holiday Gift Guides

Gift ideas for the wellness warrior, cozy homebody, clean beauty lover, budding chef, and tween girl. From luxe to under $30, you can find the perfect gift within your budget.

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Kelly Perry Kelly Perry

3 Simple Mindfulness Practices to Calm the Mind

Life can be hectic and overwhelming at times, leaving us feeling anxious or lacking clarity. The good news is that you can create mini mindful moments in your day (think 1-5 minutes), and with consistency, you will notice a shift towards less rush and anxiety and to more calm, presence, and clarity. Here are 3 simple practices you can turn to in order to create practice throughout your day.

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Kelly Perry Kelly Perry

Best Gluten Free Cookbooks

Gluten-free cooking has come a loooong way since I was diagnosed with Celiac Disease close to 15 years ago. Gluten-free foods actually taste good now (IYKYK). With so many gluten-free cookbooks out there, I wanted to share my favorite gluten-free cookbooks and some of my go-to recipes with you.

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Kelly Perry Kelly Perry

Finding Purpose and Why the Blog

Have you ever had an idea that keeps coming to you? For me, it was this blog. I know, you are thinking, “seriously? A blog is that ‘thing’ for you?” Yes, it is. You see, I LOVE learning new things and sharing those learnings with others. I also believe our world needs more love, kindness, and joy, and I want my little corner of the internet to be a place where you can find those things.

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